Walking is having a hug resurgence in popularity right now, why? It easy to do, low impact, benefits your physical and mental health. Starting a walking routine will change your life. People who do this challenge has lose weight, lowed their blood pressure and glucose levels, experienced less back and joint pain, and improved their flexibility, posture, balance, and boosted their energy. Are you ready to walk into Thanksgiving with more energy and pounds lighter with a transform mind and body. Let work smarter not harder and get results.
Walking Challenge Calendar to keep tracker of your daily walk
Coach by Jeniece Paige AKA Coach J!
21-days emailed daily encouragement
Text Check -In
You will be coached through how to move your body for healthy living! Your mind will be challenged with the daily journal questions and encouragement.
One Time Payment